Lyrics:

its time to start

rock concert movement number one

the basic head bob

ready go



rock concert movement number two

the one armed fist pump

ready go



in a moment it will be time to execute rock concert movement number three

the up and down jumping motion

here are your instructions

step one bend your knees and then jump into the air

step two let gravity bring you back down

and upon landing rock your head foreward

step three repeat it ready go



its time to start



rock concert movement number four the behind the head leg stretch

ready go