[Spoken word] In your darkest moments Never forget that you can And will make it through Never forget the hard times That you already have Made it through And understand that in the future There will be more challenges But also more rewards And all of this counts as life Its all part of true joy Everything counts After all, these ups and downs Arent here to hurt us Theyre here to thrill us To make the rollercoaster ride of life Even more interesting And spectacular Deep down inside We dont really want an easy life We want an amazing life And the strength to love it With all our heart Besides, darkness and shadow Those are not our enemies Theyre as necessary and natural As the nighttime is to the day The dark isnt bad Its simply the light casting a shadow Our ultimate quest is not to destroy The shadows or our demons But to learn to hold hands With that side of life To party with our demons LyricsFreak