Lyrics:

Time is a-ticking, you'd better start linking
Energies surging, your vision is blurring
Maybe you're feeling you're not up to scratch
Maybe you're feeling that now you've met your match
You're finding it hard to know where to begin
When discontent is spreading its wings
Stand by your belief and have faith in this sound
You know that you can always turn it around, you better

Feel the rhythm and its healing remedy, better
Listen to rhythm and the sweet melody, better
Feel the rhythm and its healing remedy
You got to rise to the challenge... Now!

Keep rising, keep rising
Keep rising, and you know we rinse on
Keep rising, keep rising
Keep rising, and you know we rinse on

Turn negative to positive with a natural vibe
Believe in yourself and rinse out the mind
The tongue and the hand moving different directions
Turn this disconnection into interconnection, better

Feel the rhythm and its healing remedy, better
Listen to rhythm and the sweet melody, better
Feel the rhythm and its healing remedy
You got to rise to the challenge... Right on!
(You know we rinse on)

D-d-d-drop the beats!

Hey!
Turn over this one, turn over this one
Turn over this one, remember this song
Turn over this one, turn over this one
Turn over this one, remember this song

How can you live your life with no enthusiasm, or else you fall so deep?
Rearrange all the thoughts you like to hold back
Just jump across the track
'Cos we're on the attack, you better

Feel the rhythm and its healing remedy, better
Listen to rhythm and the sweet melody, better
Feel the rhythm and its healing remedy
You got to rise to the challenge... Now!