Lyrics:

You know at times it gets real hard
Keep running
I know at times it breaks your heart
Keep running
Just hold your head up high, be proud
And let your spirit cry out loud
Shout it out

Shout it out

You know at times that make you mad
Keep running
I know at times it can get sad
Keep running
Just hold your head up high, be proud
And let your spirit cry out loud
Shout it out

Shout it out

Shout it out

Shout it out
In all the world there's one of you

You know at times you want to quit
Keep running
I know at times you take a hit
Keep running
Just hold your head up high, be proud
And let your spirit cry out loud
Shout it out

Shout it out