Lyrics:

This is the intro for the following track, “The New Workout Plan,” in which there are a bunch of girls talking about a new type of diet and exercise that’d make them look sexy.
Ayy, wassup, girl?
Hey, girl
Hey, how you doin'?
Ayy, you know I finally got my shit together
Been watchin' that workout plan, girl!
Well, you lookin' all good and stuff, you got you a—
Girl, I know it's that workout
Got you a six pack Shakur and stuff
Don't say it
My nigga, my nigga, I'm tired of puttin' 1-8-7 in my nigga's pager
That shit ain't workin' no more
Girl, you know I'ma video ho-ffesional now (Girl)
Since I copped this new workout plan, my shit is right
Rollin' in Lexus, Acuras, everything, girl
Girl, you need to let me know how I can cop that, how much is it?
Girl, you know you ain't gotta pay for nothin' around me, I'm the bootleg queen I'll give it to you for Free.99
FREE.99?!
That's my dawg, you always lookin' out for us
My nigga, now I can throw away my bus pass and shit, oh my God
Oh, shit