Lyrics:

Well, it's the toughest dance
The Push And Kick
If you want to dance
The Push And Kick
It's got 'em in a trance
The Push and Kick

The Mashed Potato Stroll
Ain't the Push and Kick
The Watusi Roll
Ain't the Push and Kick
You gotta lose control
To the Push and Kick

Hully Gully, baby
Give it a try
Roll it and stroll it
Still do the Fly

Push with the Popeye
Kick with your feet
And take control of it
Just change that beat

Come on and join the crowd
Do the Push and Kick
Don't have to shout out loud
Do the Push and Kick
You're dancing on a cloud
To the Push and Kick

Do it, come on everybody
Do it, do it, do it

Hully Gully, baby
Give it a try
Roll it and stroll it
Still do the Fly

Push with the Popeye
Kick with your feet
And take control of it
Just change that beat

Come on and join the crowd
Do the Push and Kick
Don't have to shout out loud
Do the Push and Kick
You're dancing on a cloud
To the Push and Kick

Do it, do it, do it, do it...